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Yields:
8 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese Rolls

Low-sugar bread for those on keto diet.

Ingredients

Directions

  1. Mix all ingredients, except an egg.
  2. Form balls and place on a baking sheet. Brush the top with beaten egg.
  3. Bake in preheated oven at 350°F for 25-30 minutes or until golden.
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Nutrition summary:

There are 231 calories in 1 serving of Cheese Rolls.
Calorie break-down: 68% fat, 9% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
5.416g
27%
Trans Fat
0g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.825g
Cholesterol
72mg
24%
Sodium
198mg
9%
Total Carbohydrate
5.69g
2%
Dietary Fiber
2.2g
8%
Sugars
0.85g
Protein
14.34g
Vitamin D
-
Calcium
11mg
1%
Iron
1.92mg
11%
Potassium
621mg
13%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (68%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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