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Weight History
showing entries 16 to 20 of 22
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14 July 2013
I feel ultra happy, and with high motivation levels, as the scale has been my best friend the last 2 days. We will see how long this relationship lasts.
I believe the few minutes i added for running have made a great impact, as i always hated running. But I'm trying really hard to keep it up.
Weigh-in:
147.5 lb
lost so far:
2.4 lb
still to go:
26.2 lb
Diet followed 100%
(2 comments)
losing 4.6 lb a week
13 July 2013
Ok finally today the scale moved!!! yes, I just hope this is fat what I've lost.
Im doing a great of deal effort on moving as much as I can, sit ups, push ups, walking and running. Not all at once, maybe every hour i do something, so my body gets from completely rested to sort of agitated.
I do hope this helps break my weight plateau.
Weigh-in:
148.2 lb
lost so far:
1.8 lb
still to go:
26.9 lb
Diet followed reasonably well
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losing 7.7 lb a week
12 July 2013
I'm in a weight plateau and cant get off it. It's so De-motivating :(
Weigh-in:
149.3 lb
lost so far:
0.7 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
steady weight
11 July 2013
Ok, i really tried today to stick to the 1500 calories but simply... i was more anxious that other days, i picked a bite on forbidden foods, but i moved a lot, i know its not justified. I disappointed myself.
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11 July 2013
Weigh-in:
149.3 lb
lost so far:
0.7 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
steady weight
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