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yarmolinsky
yarmolinsky
Joined July 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
202.0 lb
Lost so far:
23.0 lb
Current Weight
179.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
173.0 lb
Still to go:
6.0 lb
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yarmolinsky's Weight History
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yarmolinsky's Recent Food & Exercise
1 serving Peanut Butter Ice Cream Sandwiches
2 servings Skinny Cow Ice Cream Sandwich
2 servings Boneless Skinless Chicken Breasts
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Desk Work
view diet calendar
