Start Weight:(18 Oct 15) 302.0 lb
Current Weight:(24 Jun 16) 275.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

Pcos most of my life...its def been a struggle...besides pcos..I have carp tunnel,fibro and arth...everything hurts... refused to take cymbalta for pain till now...may succumb later...I am 48 just turned on the 2nd of sept!! Married and my dog is the light of my life..have been overweight most of..no all my life...going to get rid of this...NOW!! I started on Dec 4..when my husband was diag with diabetes...got him and me on a strict diet..no sugar..low fat etc...he lost 60 lb..me ...my scale said 30..I was happy...then on July 22 I thought I wld go low carb to JumpStart my wt loss..OMG!!! On Jul 24th had doc's appt...guess what..my scale lied...I had lost only 10 lb...so I was mighty..pissed...now I really had to do something..so Dear Dr Atkins to the rescue...for many days I thought I was doing Atkins...but when I read thru forums,etc...I knew I was not doing this right...but still while on this diet..I lost 20 lb as of today...09/07/13...of course..I have a new scale by now....So my journey till now is 30 lb total...I have miles to go..tho...will do induction till I lose 100....then will see what to do...Started at 292...now 272..and plugging away....

FatSecret member since: 17 Aug 13

willtodo's Weight History

willtodo's Buddies

on diet Atkins
last weighin: losing 2.5 lb a week Down
last weighin: losing 1.4 lb a week Down
buddies only
on diet Atkins
last weighin: gaining 2.2 lb a week Up

willtodo's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

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willtodo's journal

13 June 2016

Fell of the bandwagon...2 weeks...just pure carbs...was heaven... I can't complain...but I have added 8 lbs..which took me 8 wks to lose..back on track ...
on diet Atkins  

01 April 2016

Yikes!! Fell off the band wagon past wknd..back on track this wk!! It was a planned binge..enjoyed it so can't complain..but not happy at putting back ...
on diet Atkins  

willtodo's Recent Food & Exercise

willtodo's Recent Activity

willtodo's Own Activity

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willtodo's Buddies

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Atkins Recent Activity

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