werner34 - Member

werner34

Joined January 2016

Posts

1739

Following

Followers

108

Weight History

Start Weight

216.1 lb

Lost so far: 29.8 lb

Current Weight

186.3 lb
Performance: losing 2.0 lb a week

Goal Weight

172.0 lb

Still to go: 14.3 lb

werner34's Weight History

	•°•♡Veggie'Girl♡•°•
	last weighin: gaining 0.8 lb a week

	thu-online
	last weighin: gaining 0.7 lb a week

view all

	2 servings Aldi Gourmet Salami
	4 1/4 servings Demeter Dinkel-Pizza
	0.1 serving Lindt Excellence 78% Cacao
	Exercise machine (moderate)
	Fitness Training (Workout)
	Running (jogging) - 5/mph