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Weight History
showing entries 41 to 44 of 44
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07 January 2014
I have decided that a more active life style would be in my best interest. I can feel my bones creak and my body aches, however I'm 22! I don't feel that I'm unhealthy, just a little out of practice. It's hard to incorporate action into your life, when mother nature has other plans for you. For example, it is currently -20 degrees outside!! and 2 feet of snow on the ground!! Usually if I could, I love to go for walks, or bike rides. If I can help it, I'll walk to the store rather than drive, I'm old school like that. I have just recently my job as a server which was very active, however, it was at a hotel and had soooo much amazing goodies around and free food. I gained almost 40lbs working there in 3 years! So I removed myself from that enviroment for more reasons that one to find myself an awesome job at Nordstrom! Again, however, it is a desk job, and I'm GOING CRAZZY! I have been here for 2 months (ever since the winter weather really started) and I'm just feeling the anxiety of my inactivity build. Soo, to remedy this, I am starting a Jillian Michaels workout tape (good or bad, time will only tell). It's so funny how life works, trading one very active however equally tempting job with a far less tempting but less active job. So far, I haven't put on or lost any weight, so I consider this a good thing. Oh, how the universe truley has a twisted sense of humor.
As far as today goes, I'm doing just fine. I'm not all that hungry today, and really only eat half of my portions, which I view as an exceedingly good thing considering I am often a bottomless pit. I have made a concious decision to do my work out challenge tomorrow and then on and also weigh in for the second time!! Very excited for this. I'm kind of using this week as a "log" week, so to speak to really see how much I eat as apposed to how much I use. I'm already seeing some really telling things from my diet (ie. my disgustingly indulgent daily fat intake). I am also making more meals this week that I have before! It's kind of hard to eat vegetables that aren't from a can this past week due to the fact that I don't have a fridge and need to get one!....but life is good!
(7 comments)
04 January 2014
Today has been ok. Started off with eating an omelete. Then I had a little bit of a heavy lunch which consisted of Mexican deliciousness. I'm having the left overs for dinner. I started a challange of not eating after seven, however my break for meal is at 7:05 but I figure a few minutes won't hurt, plus I stay up later than usual due to my long hours into the night. With this new challenge in my life, green tea and water have/will become my best friends. I'm going to incorporate activity into work tonight and stand at my desk instead of sit for awhile. Any little bit counts :-)
(3 comments)
03 January 2014
I am really excited to get this journey started to better health. I am 22 years old and feel like 100. I hope this will help me realize what I am eating/as opposed to what I am working off.
(3 comments)
03 January 2014
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed N/A
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