I joined fat secret two summers ago to encourage me to lose weight before a big couples trip to Florida with my three besties and their spouses. It was successful and I went to Florida feeling pretty great. Soon after I began to gain weight at my new job and was feeling pretty terrible overall.
This January I was diagnosed with Narcolepsy and started on medication soon afterwards. I lost some weight soon after due to my new meds causing me to not feeling so hungry all the time (yay!).
I am trying to find exercise(s) that I enjoy so that I will be more likely to do them. I am also trying to eat as healthy as I can for at least 80% or more of the time.
I am turning 30 this year and really don't want to be feeling old and overweight. I feel like my sleep disorder stole 15 to 20 years of my youth because of how fatigued and achy my body can be. I want to get those years back and be able to enjoy still being young! :)