vanessaceccarelli

Joined August 2014

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Weight History

Start Weight

260.0 lb

Lost so far: 0 lb

Current Weight

260.0 lb
Performance: Steady

Goal Weight

190.0 lb

Still to go: 70.0 lb

vanessaceccarelli's Weight History

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g

A fresh summer recipe.

cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g

An easy chicken recipe for low carbers.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook

	1 serving V8 Low Sodium Original 100% Vegetable Juice
	3 large Cooked Tomatoes
	1 cup Cooked Mature Onions (Fat Not Added in Cooking)