urs20 - Member

urs20

Joined April 2018

Posts

141

Following

Followers

Weight History

Start Weight

169.8 lb

Lost so far: 10.4 lb

Current Weight

159.4 lb
Performance: gaining 0.5 lb a week

Goal Weight

141.1 lb

Still to go: 18.3 lb

urs20's Weight History

cals: 371kcal | fat: 22.93g | carbs: 19.02g | prot: 19.58g

Eiweiß-Drink auf Milchbasis.

cals: 96kcal | fat: 8.79g | carbs: 1.16g | prot: 2.63g

Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.

cals: 371kcal | fat: 26.64g | carbs: 28.24g | prot: 8.95g

Ein leckeres Rezept.

cals: 258kcal | fat: 10.11g | carbs: 38.32g | prot: 6.91g

Blitzapfelkuchen.

cals: 422kcal | fat: 2.84g | carbs: 79.22g | prot: 22.68g

Schmeckt gut.

view complete cookbook

	1 glass Chardonnay
	1 5 fl oz serving Weißer Tafelwein
	100 g Sahnesauce
	Bicycling (leisurely) - <10/mph
	Zumba
	Housework