twetbird

Start Weight:(03 Dec 12) 126.0 lb
Current Weight:(06 Sep 16) 134.6 lb
Goal Weight:115.0 lb
following: twetbird's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Dec 12

twetbird's Weight History


twetbird's Cookbook

cals: 282kcal | fat: 11.71g | carbs: 32.69g | prot: 12.64g
Brown Lentil Dal
A gently spiced Northern Indian dish that makes anyone want to eat their lentils.
cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
view complete cookbook

Other Related Links

Members


twetbird's journal

10 February 2014

MD office weight w clothes 2 lbs
on diet twetbird's own diet  

05 January 2014

Dry weight 133.8 today 1/5/2014 Trying hard to not eat sugars
on diet twetbird's own diet  

twetbird's Recent Food & Exercise

twetbird's Recent Activity

twetbird's Own Activity

twetbird recorded a Weigh In at 134.6 lb.

twetbird's Buddies

No recent activity.

Other Member Diet Recent Activity

miguelabrica recorded a Weigh In at 147.0 lb.
turbotifi recorded a Weigh In at 190.0 lb.
Coronadiet updated their Food Diary.
Tekkun recorded a Weigh In at 222.0 lb.
dasdan71 recorded a Weigh In at 198.4 lb.
Jrtica recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelsgirl515 updated their Food Diary.