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turtle14
turtle14
Joined May 2010
Posts
64
Following
1
Followers
1
Weight History
Start Weight
206.0 lb
Lost so far:
22.0 lb
Current Weight
228.0 lb
Performance:
gaining 5.4 lb a week
Goal Weight
180.0 lb
Still to go:
48.0 lb
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turtle14's Weight History
view turtle14's complete history
Following
Janine20
last weighin:
losing 0.1 lb a week
turtle14's Cookbook
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
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turtle14's Recent Food & Exercise
1
medium
Bananas
1 serving Designer Whey Chocolate Protein Shake (Designer Whey)
2 servings Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Bicycling (moderate) - 13/mph
Stretching (yoga)
Running - 6/mph
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