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trocon
trocon
Joined February 2016
Posts
65
Following
2
Followers
3
Weight History
Start Weight
188.0 lb
Lost so far:
8.0 lb
Current Weight
180.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
160.0 lb
Still to go:
20.0 lb
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african woman 2 kids love cooking fitness love the outdoors.live in a state that have cold winters, michigan.love talking very kind and personable person.
trocon's Weight History
view trocon's complete history
trocon's Latest Member Challenges
18
Fat Burning Muscle Building Exercises
status:
Completed
ended:
25 Jul 16
view progress
35
Just Walk it OFF
status:
Completed
ended:
06 May 16
view progress
view all trocon's challenges
Following
HeidiJ
last weighin:
losing 1.9 lb a week
trickiernikki12
last weighin:
losing 2.0 lb a week
trocon's Latest Posts
CHANGING MY DIET
PLEASE SOMEONE ASSIST ME HOW TO REMOVE MY OLD DIET AND REPLACE IT WITH ANOTHER ONE THANKS
posted
13 Feb 2016, 22:34
trocon has submitted 1 post
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trocon's Recent Food & Exercise
1 serving Great Value Cashew Halves & Pieces
1 cup diced Watermelon
1 serving Trader Joe's Tangerines
Walking (brisk) - 4/mph
Zumba
Cardio
view diet calendar
