tracey37 - Member

tracey37

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

251.0 lb

Lost so far: 47.0 lb

Current Weight

204.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 54.0 lb

I started my weight loss journey about two years ago. I weighed in at 251 pounds, I have lost 75 pounds so far with weight watchers and working out at a local gym. I have 25 more pounds to lose and I will be at my 100 pound weight loss goal. I may want to lose more, but I am just trying to reach that mile stone first. I have been obese for almost my whole life. I ran my first 5K run May 2009. I ran it in 32minutes, not bad for a woman that never ran before. I am now training to run a 10K in May and hoping to reach my 100 pound goal.

tracey37's Weight History

view tracey37's complete history

tracey37's Latest Member Challenges

Men Vs. Women Team Challenge!

status:	Completed
ended:	08 Nov 10
view progress

111

Fit For The Holidays

status:	Completed
ended:	22 Nov 10
view progress

view all tracey37's challenges

Following

	e20561
	last weighin: losing 0.1 lb a week

	megan4
	last weighin: losing 0.1 lb a week

	gabbyndan
	only visible to followers

	kandi kernan
	last weighin: losing 0.1 lb a week

view all

tracey37's Latest Photos

Before 251, Now 174... 24 more to go to reach 100lb loss!

in group
The 100 Club
3 comments

tracey37's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

tracey37's Latest Posts

I was lost! But I found myself!!!!
Hi everyone,
I have been away from FS for quite sometime! I was down to about 169 pounds in May 2010! I ran a 10K in May and now I bet I couldn't run 1K! I let things slide and now I'm up to 195 pounds! I worked too hard to move away from my starting weight of 251 pounds to give up like this! So, I am back and I know I have to work hard and try not to focus on the past but move forward to reach my goal of 150! Good luck to everyone else out there on their weight loss journey!

posted 27 Sep 2010, 11:11

Water weight gain
Drink a lot of water! It will do the trick!

posted 27 Feb 2010, 07:42

how to build into running regimen?
Running is great, You do have to slowly increase your distance and speed. But do this slowly you don't want to hurt yourself. Runners world has a great website with some useful information. I was 251 pounds two years ago and never ran in my life!!!! Last year I ran my first 5k and did it in 32 minutes, and I am no spring chicken LOL! I just turned 38 and I am training for a 10K in May. Hoping to run a full Marathon by the time I'm 40! I Love running, and I never ever thought I would run! Have fun with it. Set small goals and you will feel great as you meet each one! Good Luck!

posted 23 Feb 2010, 09:57

In Love with Peanut Butter xoxoxoxoxo
Sounds good ladies, I will give it a try! Smile

posted 11 Feb 2010, 14:52

Anyone lost or trying to lose 75+ pounds?????
I weighed 251 pounds when I first started my journey. I was overweight since I was 6 or 7 years old. Finally two years ago I started my health journey! I have lost 75 pounds so far. I have 25 more to go to get to my 100 pound weight loss goal! I ran my first 5K last may. I ran the whole thing in 32 minutes. It was an amazing feeling. I am now training to run a 10K in May. My ultimate goal is to run a full marathon before I turn 40! This is an amazing website filled with such inspirational people! I hope that 2010 is an amazing year for all of you!

posted 11 Feb 2010, 09:28

tracey37 has submitted 5 posts

tracey37's Recent Food & Exercise

	100 ml Coffee (Brewed From Grounds)
	2 servings Light White Bread
	2 tbsps peanut butter
	Walking (exercise) - 3.5/mph
	Desk Work
	Housework

view diet calendar

tracey37's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

To Loose 50-100 lbs for age ranges 30-39
Any one with the age of 30-39 wants to loose 50-100 lbs wait can join this group

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

view all tracey37's groups

tracey37's Weight History

tracey37's Latest Member Challenges

Following

tracey37's Latest Photos

tracey37's Cookbook

tracey37's Latest Posts

Other Related Links

Members

tracey37's Recent Food & Exercise

tracey37's Groups