|Start Weight:||(01 Jan 15) 269.0 lb|
|Current Weight:||(16 Sep 16) 256.4 lb|
|Goal Weight:||210.0 lb|
following: toolmannc1's own diet
performance: losing 4.0 lb a week
I'm a 52 year old man that loves his family. I have been married for 29 years and I have three kids. My oldest son is 28, my daughter is 25, and my youngest son is 23. They are my main support. I had to retire from teaching about three years ago due to a health issue but I started a second career as a full time musician. I'm the bassist and a vocalist in The Holiday Band(holidayband.com). We perform some 175 dates a year. I also work part-time as a TV Host at a local TV station. I have always struggled with my weight but I want to get it under control so I do not develop diabetes etc. So far I'm fairly healthy but I know losing the weight will help me in the long run.