Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tlbrwn
tlbrwn
Joined June 2014
Posts
38
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
10.8 lb
Current Weight
201.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
168.0 lb
Still to go:
33.8 lb
Follow
tlbrwn's Weight History
view tlbrwn's complete history
1 published recipe
tlbrwn's Cookbook
cals: 107kcal | fat: 1.67g | carbs: 5.33g | prot: 18.00g
Protein Bagels
A low-sugar, low-fat bread using only 3 ingredients.
view complete cookbook
Other Related Links
Members
Members
Forums
tlbrwn's Recent Food & Exercise
1 serving StarKist Foods Tuna Creations Bacon Ranch
1 serving Quaker Rice Cakes - Savoury Tomato & Basil
1 serving Herbalife Achieve Protein Bar Chocolate Chip Cookie Dough
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar