tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(11 Aug 16) 205.0 lb
Goal Weight:158.7 lb
following: tiagovazdealmeida's own diet
performance: losing 15.4 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiçao ja percebi que tenho dificuldade.em perder peso com 2 refeiçows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 205.0 lb.
tiagovazdealmeida recorded a Weigh In at 207.2 lb.
tiagovazdealmeida recorded a Weigh In at 207.2 lb.

tiagovazdealmeida's Buddies

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Other Member Diet Recent Activity

aviatorpugs updated their Exercise Diary.
Sugar Waffle supported toolmannc1's Journal Entry.
toolmannc1 submitted a diet Tip.
dboza supported Storm Harley Senekal's Journal Entry.
thisolliefellow commented on KonstantinaChry's Journal Entry.
Becoming healthy and fit commented on currentlysusan's Weigh In.
epright9 commented on their Journal Entry.
woboz recorded a Weigh In at 291.1 lb.