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thubbard
thubbard
Joined December 2009
Posts
134
Following
0
Followers
3
Weight History
Start Weight
228.0 lb
Lost so far:
11.0 lb
Current Weight
217.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
205.0 lb
Still to go:
12.0 lb
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thubbard's Weight History
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thubbard's Latest Posts
Any P90X nutrition suggestions?
There is no way to make it easy. My experience shows that planning ahead and having the food ready helps, also log everything. If it goes into your mouth write it down.
posted
14 Apr 2010, 15:32
thubbard has submitted 1 post
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thubbard's Recent Food & Exercise
3 slices cooked Bacon (Cured, Pan-Fried, Cooked)
1 serving Great Value Sharp Cheddar Cheese
1 tbsp Olive Oil
Weight Training (moderate)
Exercise machine (slow)
Running (jogging) - 5/mph
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thubbard's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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