Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thembishange
thembishange
Joined March 2016
Posts
7
Following
1
Followers
2
Weight History
Start Weight
228.8 lb
Lost so far:
13.3 lb
Current Weight
215.5 lb
Performance:
losing 2.2 lb a week
Goal Weight
187.4 lb
Still to go:
28.1 lb
Follow
thembishange's Weight History
view thembishange's complete history
Following
Piiwozsgm
last weighin:
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
thembishange's Recent Food & Exercise
3 servings Sainsbury's Hot Cross Buns
1
medium
Apple
1 Peanut Butter Sandwich
Running (jogging) - 5/mph
Body Combat
Exercise machine (fast)
view diet calendar
