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thekast
thekast
Joined December 2013
Posts
73
Following
0
Followers
1
Weight History
Start Weight
257.0 lb
Lost so far:
32.0 lb
Current Weight
225.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
198.0 lb
Still to go:
27.0 lb
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thekast's Weight History
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thekast's Recent Food & Exercise
1 serving The Original Brat Hans Roasted Red Pepper & Garlic Chicken Sausage
1 serving Delimex Chicken Chipotle Burrito Bowl
6 oz cooked Ground Turkey
Weight Training (moderate)
Cardio
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