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Weight History
showing entries 31 to 35 of 140
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30 May 2017
started CKD this week with increased cardio
Weigh-in:
190.7 lb
lost so far:
0 lb
still to go:
10.7 lb
Diet followed reasonably well
add comment
losing 5.4 lb a week
26 May 2017
Expect this gain is from muscle gains, lifting 2 x per week, 5 secs up and down, as well as climbing and eating a lot of healthy food.
Weigh-in:
193.8 lb
lost so far:
0 lb
still to go:
13.8 lb
Diet followed reasonably well
add comment
gaining 2.7 lb a week
15 May 2017
Weigh-in:
189.6 lb
lost so far:
0 lb
still to go:
9.6 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
09 April 2017
lifted 3 x this week
Weigh-in:
185.4 lb
lost so far:
0 lb
still to go:
5.4 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
06 April 2017
Weigh-in:
185.2 lb
lost so far:
0 lb
still to go:
5.2 lb
Diet followed reasonably well
add comment
gaining 1.7 lb a week
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