thefonz37

Start Weight:(08 Jun 10) 230.0 lb
Current Weight:(30 Mar 15) 232.2 lb
Goal Weight:220.0 lb
following: thefonz37's own diet
performance: losing 0.4 lb a week

FatSecret member since: 11 Sep 10

thefonz37's Weight History


thefonz37's Buddies

Mdevorick
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thefonz37 has 1 buddy


thefonz37's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
view complete cookbook

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thefonz37's journal

12 January 2015

what the crap, scale
on diet thefonz37's own diet  

23 January 2013

the scale at the gym seems off.
on diet thefonz37's own diet  

thefonz37's Recent Food & Exercise

thefonz37's Recent Activity

thefonz37's Own Activity

No recent activity.

thefonz37's Buddies

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Other Member Diet Recent Activity

minetou recorded a Weigh In at 197.3 lb.
arcpin commented on their Weigh In.
erikahollister commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.
appleexpert recorded a Weigh In at 100.0 lb.
muneebfaraz recorded a Weigh In at 207.2 lb.
pattipatti recorded a Journal Entry and a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.