tehcrash - Member

tehcrash

Joined July 2011

Posts

132

Following

Followers

Weight History

Start Weight

265.3 lb

Lost so far: 14.5 lb

Current Weight

250.8 lb
Performance: gaining 0.7 lb a week

Goal Weight

220.0 lb

Still to go: 30.8 lb

tehcrash's Weight History

540

Walk the Weight Away

	2 large Boiled Egg
	1 serving Nonfat Pomegranate Greek Yogurt
	110 g Carrots
	Bicycling (moderate) - 13/mph
	Bicycling (slow) - 11/mph
	Walking (brisk) - 4/mph