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Weight History
showing entries 1 to 5 of 31
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24 February 2020
Weigh-in:
160.0 lb
lost so far:
4.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
22 February 2020
Today I started at Planet Fitness. 25 minutes on the inclined treadmill, 10 minutes on the stairs, and 10 minutes on the arm bike :) Hoping I'm not sore tomorrow. I plan on going again tomorrow and maybe 4 days a week after that.
(6 comments)
17 February 2020
Weigh-in:
161.0 lb
lost so far:
3.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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steady weight
10 February 2020
161
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10 February 2020
Not bad considering I've been dealing with a tummy bug and didn't do much all week end.
Weigh-in:
161.0 lb
lost so far:
3.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
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