sxychula
Joined July 2010
Posts
17
Following
1
Followers
1
Weight History

Start Weight
182.0 lb
Lost so far: 8.0 lb

Current Weight
190.0 lb
Performance: losing 0.8 lb a week

Goal Weight
128.0 lb
Still to go: 62.0 lb
I'm a single mom of 3, 2 boys and 1 diva. I work as a Night Auditor at the Holiday Inn here in my town, which makes it hard for me to workout since I sleep half the day. I recently found out I have a blood disorder called ITP and also suffer from Grave's disease (hyperthyroidism). I was 158 on April 9, 2010 and now as of July 4, 2010 I'm 182. With all the meds playing tricks on my body its been really hard to keep off the weight. The doctor suggested making a journal so here I am. Hopefully the 1400 calorie diet and light duty exercise program she has me on will work for the best, so far its been really hard to stay on 1400 cal, the exercise I want to do more but can't because of the blood pressure issue right now.

sxychula's Weight History


Following

panzoncito
last weighin: losing 1.0 lb a week Down
   


sxychula's Cookbook

cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g
Beef Stroganoff
Delicious authentic beef stroganoff.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
view complete cookbook

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