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sweetmelissa
sweetmelissa
Joined June 2010
Posts
3
Following
2
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
13.0 lb
Current Weight
203.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
53.0 lb
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sweetmelissa's Weight History
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sweetmelissa's Latest Member Challenges
344
Biggest Loser Challenge (10 Weeks)
status:
Completed
ended:
30 Aug 10
view progress
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Following
ArmyMustang
last weighin:
steady
buckeyediane
last weighin:
steady
sweetmelissa's Cookbook
cals: 119kcal | fat: 5.05g | carbs: 9.33g | prot: 10.44g
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
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sweetmelissa's Recent Food & Exercise
1 cup halves strawberries
1 cup milk
2 tbsps sour cream
Desk Work
Stretching (yoga)
Walking (moderate) - 3/mph
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sweetmelissa's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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