Start Weight:(06 Oct 15) 205.7 lb
Current Weight:(07 Sep 16) 202.2 lb
Goal Weight:165.3 lb
following: Atkins
performance: gaining 0.6 lb a week

Hi, my name is Laura. I'm a 26 year old hair dresser teacher. I live in germany. I've been a bit overweight i gess all my life. Sometimes more sometimes less. And like most I've done diffrent types of diet...had a bit of sucess but didn't pull through to a lifestyle change.
I started atkins last september (2011) cause my mom had been doing it for a while and it really worked good for her. She also showed my FS and told me that it helped her a lot. Well what can I say, she was right.
So far I've lost close to 10 kilos. I've gotten soooo many compliments..which always motivates! Sometimes it's not always easy to stay on track, but so far i've gotten back on the road to a healthier lifestyle.
At first I just wanted to lose some weight cause I had seen a picture of myself with a very chubby face, i said to myself you have got to change something. And so I did. But now I have a new reason.
I am going to get married this year. We've gots plans to go to Hawaii! So i need to look good for my wedding! And not just look good, but also to be fit, so I can enjoy the beautiful area.
well wish me luck, that i get to my goal.

FatSecret member since: 18 Sep 11

sweetlaura's Weight History

sweetlaura's Latest Member Challenges

  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress

sweetlaura's Buddies

buddies only
last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.2 lb a week Up
on diet Atkins
last weighin: steady Steady

sweetlaura's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
view complete cookbook

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sweetlaura's journal

01 January 2014

so of to a new starts aaarrrrggghhhh
on diet Atkins  

12 May 2013

havent öost anything for about 20 days....hate when that happens....so discouraged at the moment....
on diet Atkins  

sweetlaura's Recent Food & Exercise

sweetlaura's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

sweetlaura's Recent Activity

sweetlaura's Own Activity

No recent activity.

sweetlaura's Buddies

Lindsay6384 recorded a Journal Entry and a Weigh In at 187.0 lb.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
gearhead updated their Food Diary.
BigC1972 updated their Exercise Diary.
tweetycat commented on their Journal Entry.
LO-Carb Karen supported Tamarah Jo's Weigh In.
LightAir commented on trackin64's Journal Entry.
right-now-or-never recorded a Weigh In at 126.4 lb.