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suma-ya-c
suma-ya-c
Joined February 2020
Posts
190
Following
57
Followers
169
Weight History
Start Weight
139.8 lb
Lost so far:
7.5 lb
Current Weight
132.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
110.2 lb
Still to go:
22.0 lb
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suma-ya-c's Weight History
view suma-ya-c's complete history
Following
adpreso
last weighin:
losing 10.0 lb a week
wifey9707
only visible to followers
yfritz
last weighin:
losing 0.4 lb a week
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suma-ya-c's Recent Food & Exercise
200 g Pilau Rice
100 g Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
1 :custom:1 pack, 340 g McIntosh Vegetarian Haggis Neeps & Tatties
Stretching (yoga)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
