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subram
subram
Joined November 2011
Posts
13
Following
1
Followers
1
Weight History
Start Weight
152.8 lb
Lost so far:
2.2 lb
Current Weight
150.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
135.0 lb
Still to go:
15.6 lb
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subram's Weight History
view subram's complete history
Following
raj_truscript
last weighin:
losing 0.1 lb a week
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subram's Recent Food & Exercise
1 serving vadai
1 1/2 servings minestrone soup
3 oz Chicken Liver (Pan-Fried, Cooked)
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar