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Weight History
showing entries 31 to 35 of 436
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23 October 2020
Weigh-in:
160.5 lb
lost so far:
21.4 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 4.6 lb a week
22 October 2020
Weigh-in:
161.2 lb
lost so far:
20.7 lb
still to go:
0.2 lb
Diet followed 100%
add comment
losing 6.2 lb a week
21 October 2020
Weigh-in:
162.0 lb
lost so far:
19.8 lb
still to go:
1.1 lb
Diet followed reasonably well
add comment
gaining 2.2 lb a week
20 October 2020
Since Friday I have been wanting to eat more and more. It's been the first time in 4 months I've had any sugar cravings at all. I didn't do anything crazy, no ice cream, no biscuits, no muffins, so I'm happy. Just fed my hunger, and relaxed a little bit.
I'll do a few days intermittent fasting and I should be fine by weekend.
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16 October 2020
FBG 5.3
Weigh-in:
160.5 lb
lost so far:
21.4 lb
still to go:
0 lb
Diet followed 100%
(1 comment)
losing 1.5 lb a week
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