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spring42
spring42
Joined March 2016
Posts
17
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
2.0 lb
Current Weight
157.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
12.0 lb
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spring42's Weight History
view spring42's complete history
Following
diehard3
last weighin:
losing 0.2 lb a week
spring42's Cookbook
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook
spring42's Latest Posts
Food list
I,m having a hard time adding my food to my daily log, I make all my food myself, I don't buy it already made, and I haven't even heard of the brands listed except Trade Joes. I would like to say I had 4 oz chicken and find out what that is, and then 4 oz. aspargus, butter, and cream. How do I get those numbers?
posted
13 Mar 2016, 20:08
spring42 has submitted 1 post
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spring42's Recent Food & Exercise
1
small or thin cut
Smoked or Cured Pork Chop (Lean Only Eaten)
2
coffee cups
Coffee with Cream
2 regular slices Toasted Rye Bread
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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