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smhallguy
smhallguy
Joined November 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
260.0 lb
Lost so far:
8.0 lb
Current Weight
252.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
235.0 lb
Still to go:
17.0 lb
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smhallguy's Weight History
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smhallguy's Recent Food & Exercise
1 serving Lean Cuisine Culinary Collection Ranchero Braised Beef
1 serving Luby's Spinach Salad
1 slice 14" Pepperoni Pizza (Thick Crust)
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
