skinny2be - Member

skinny2be

Joined January 2007

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Weight History

Start Weight

215.0 lb

Lost so far: 15.0 lb

Current Weight

230.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

130.0 lb

Still to go: 100.0 lb

I'm 42 year old divorced mom of 2 boys a 16 yo and a 6 yo.I just started the fat smash diet and need help

skinny2be's Weight History

view skinny2be's complete history

Following

	momof2ATMs
	last weighin: losing 1.4 lb a week

	bertie
	last weighin: steady

skinny2be's Cookbook

cals: 347kcal | fat: 16.23g | carbs: 21.31g | prot: 29.91g

Ground Turkey Delight

A complete meal that's very tasty and filling. This could become a new "comfort food."

cals: 148kcal | fat: 13.67g | carbs: 5.18g | prot: 2.85g

Marinated Portabella Mushrooms

Marinated portabella mushrooms that taste great grilled.

cals: 368kcal | fat: 24.27g | carbs: 5.04g | prot: 30.70g

Fake French Toast

Great way to avoid bread but still get the sweetness of french toast.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g

Garden Vegetable Soup

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

view complete cookbook

skinny2be's Latest Posts

phase one
Thanks a lot I really apreciate everybodys ideas everyone is being really great..... Very Happy

posted 24 Jan 2007, 18:20

phase one
Can someone please help me I just started phase 1 but I have a caffeine problem I get migraines if I don't drink at least one diet coke a day Any suggestions how anybody else got around this because I really want to do this.
Thanks.... Very Happy

posted 23 Jan 2007, 17:21

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skinny2be's Weight History

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