sharingthejourney

Start Weight:(24 Aug 13) 240.0 lb
Current Weight:(15 Mar 16) 193.7 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 2.8 lb a week

I have been using this app and site since
Aug 2013 240 lb's
Aug 2014 171 lb's
Aug 2015 185 lb's

Now Feb 2016 I'm at 201 and gonna keep going for my goal 150

FatSecret member since: 07 Sep 13

sharingthejourney 's Weight History


sharingthejourney 's Latest Member Challenges

142
  20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
 
  
88
  30 minutes of Activity per day
status: Completed
ended: 29 Dec 14
view progress
 


sharingthejourney 's Buddies

HCB
buddies only
 
RkTkFx
last weighin: gaining 1.8 lb a week Up
waynem37
buddies only
 
smartin585
last weighin: losing 0.9 lb a week Down


sharingthejourney 's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

sharingthejourney 's Latest Posts

Before and After, anyone?
WOW! Way to go
posted 06 Jan 2014, 13:29
I did it!
WOW CONGRATS....great success story, now I am inspired, thank you.
posted 23 Sep 2013, 18:28
Crazy little tricks to keep your diet on track
I'm still laughing about the Alpo diet.
Congrats on the 30 weeks, this is my first week on here but started food journal and tracking calories 2 weeks prior.
Have an A1 day!
posted 13 Sep 2013, 07:47
sharingthejourney has submitted 3 posts

Other Related Links

Members

Calorie Count


sharingthejourney 's journal

12 March 2016

I had a bad week....4 guest in my home and way too much eating and drinking it's back to my schedule of daily activities and tracking my food I will r ...
on diet Calorie Count  

05 March 2016

I really think the spin / cycle classes have made the biggest dif.
on diet Calorie Count  

sharingthejourney 's Recent Food & Exercise

sharingthejourney 's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

No recent activity.

sharingthejourney 's Buddies

HCB commented on warrenwinter's Journal Entry.

Other Member Diet Recent Activity

tyrmyte recorded a Journal Entry and a Weight Entry at 170.0 lb.
bigfatguy recorded a Weight Entry at 172.0 lb.
Sandy276 recorded a Weight Entry at 163.0 lb.
Topher1969 recorded a Weight Entry at 317.2 lb.
VeggieJunkie commented on their Journal Entry.
SjF60 supported DJ Beecher's Journal Entry.
JeffinAurora recorded a Weight Entry at 196.8 lb.
MARANGELITZA recorded a Journal Entry and a Weight Entry at 146.8 lb.