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Weight History
showing entries 41 to 45 of 150
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03 October 2018
Some eating and gym work with an improvement
Weigh-in:
171.3 lb
lost so far:
0 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
01 October 2018
Weekend eating, puts me back a little, continue mixing activity with less snacking
Weigh-in:
173.5 lb
lost so far:
0 lb
still to go:
14.8 lb
Diet followed reasonably well
add comment
gaining 2.3 lb a week
25 September 2018
Keeping the discipline, good recovery from weekend eating
Weigh-in:
171.5 lb
lost so far:
0 lb
still to go:
12.8 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
21 September 2018
Weigh-in:
172.6 lb
lost so far:
0 lb
still to go:
13.9 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
19 September 2018
Eating out at lunch. Training in gym, 2.2 pounds loss
Weigh-in:
173.5 lb
lost so far:
0 lb
still to go:
14.8 lb
Diet followed reasonably well
add comment
losing 15.4 lb a week
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