Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarrarazan7
sarrarazan7
Joined July 2018
Posts
332
Following
735
Followers
321
Weight History
Start Weight
209.4 lb
Lost so far:
6.6 lb
Current Weight
202.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
48.5 lb
Follow
sarrarazan7's Weight History
view sarrarazan7's complete history
Following
Eng.'Mohamed'
last weighin:
losing 1.4 lb a week
n'srn ♡
last weighin:
losing 4.1 lb a week
iman_nour
last weighin:
losing 2.4 lb a week
kk555111666
last weighin:
gaining 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
sarrarazan7's Recent Food & Exercise
250 g الأرز الأبيض (القصير،المطبوخ)
1 large بيضة
1/2 cup البطاطا (قطع,مملحة,مسلوقة)
Running (jogging) - 5/mph
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
view diet calendar