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samcallister
samcallister
Joined April 2010
Posts
17
Following
0
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Weight History
Start Weight
133.0 lb
Lost so far:
9.8 lb
Current Weight
142.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
22.8 lb
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samcallister's Weight History
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samcallister's Recent Food & Exercise
2 tbsps Cream (Half & Half)
1 cup Pasta with Pesto Sauce
3/4 serving Wawa Sausage Breakfast Burrito
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar