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Weight History
showing entries 1 to 5 of 211
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02 June 2024
I just read that cabbage juice 1c on an empty stomach every morning quickly heals gut issues. Also, eat raw cabbage daily.
(1 comment)
30 May 2024
Beef bone broth best choice in high protein, low carb, low fat.
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24 May 2024
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19 May 2024
Tallow is better than bacon fat
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19 May 2024
Was up 2 lbs but back to 160 again.
Weigh-in:
160.5 lb
lost so far:
19.5 lb
still to go:
5.5 lb
Diet followed reasonably well
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steady weight
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