I have had trouble with my weight since I was a kid. Despite sticking to guidelines, exercising regularly and such--I still gain weight. Then I was diagnosed with Lupus and Fibromyalgea--in addition to laryngealmalacia (which was not diagnosed until I was an adult--so it was never corrected and doctors always thought it was asthma). So shortness of breath, chronic pain, scarring on my lungs. So my days of working out have basically been punched. At least for cardio---I'm now looking into yoga.

So recently I saw the documentary "Fat Head"--the response to the wildly exaggerated Super Size Me. So I decided to try something else.

I'm going to be switching to more fat, more protein--basically natural foods. If it comes from an animal or out of the ground. So I'm gonna try and cut out grains and sugars. And see if what they're saying is actually something.

So I'm going to start on 26 November 2014.