saheb1
Joined November 2016
Posts
8
Following
4
Followers
3
Weight History

Start Weight
145.5 lb
Lost so far: 26.5 lb

Current Weight
172.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
194.0 lb
Still to go: 22.0 lb
Hello every one
i'm so glad to be here and share my information with you
i'm so excited to learn more about food facts and daily diet,
unfotunately i have Diabet for two years and i'm willing to control
the intake of Glucose and Carbohydrate and do not loss more weight.
thanks,

saheb1's Weight History


Following

8hunter6
last weighin: losing 0.4 lb a week Down
 
Baby Girrl
last weighin: steady Steady
PicklesPickles
last weighin: losing 6.1 lb a week Down
 
bradleigh07
last weighin: losing 3.5 lb a week Down


saheb1's Cookbook

cals: 47kcal | fat: 1.00g | carbs: 6.50g | prot: 7.00g
Coconut Flour Wrap
A healthy tortilla to accompany a variety of dishes.
view complete cookbook

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Members


saheb1's Recent Food & Exercise


saheb1's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

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