sadiebaby90 - Member

sadiebaby90

Joined August 2009

Posts

Following

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Weight History

Start Weight

182.0 lb

Lost so far: 12.4 lb

Current Weight

169.6 lb
Performance: losing 1.4 lb a week

Goal Weight

160.0 lb

Still to go: 9.6 lb

sadiebaby90's Weight History

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sadiebaby90's Latest Member Challenges

604

10 lb February Challenge - Less to LOVE!

status:	Completed
ended:	01 Mar 10
view progress

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Following

	tonytimpone
	last weighin: losing 0.8 lb a week

	allme
	last weighin: gaining 0.2 lb a week

	miss_meg
	last weighin: losing 0.3 lb a week

	dawalter
	last weighin: steady

sadiebaby90's Cookbook

cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g

Yogurt Waffles

Homemade waffles with yogurt and cream cheese for moisture and flavor.

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g

Banana Pancakes

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

Green Chile Egg Casserole

A delicious breakfast treat.

cals: 200kcal | fat: 6.05g | carbs: 18.29g | prot: 19.29g

Country Ham Breakfast Casserole

This veggie packed casserole make tasty use of leftover ham.

cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g

Black Beans & Corn Salsa Salad

Different take on a taco salad with lean beef, black beans, cheese and salsa.

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sadiebaby90's Latest Posts

Frequency of Weigh-Ins: Everyday vs. Once a Week
I weigh myself every morning, but don't record it everyday. I think it keeps me on track because if my weight went up I can think about what I did the previous day that could have caused it and try to not do it. It also is good motivation when you wake up and see that you are even just a tiny bit less. And for those days where you weigh the same as the day before you can just pat yourself on the back for not going up. It also reminds me that I need to pay attention to what I'm eating and doing. Soooo yeah... pretty much weighing myself everyday keeps me really motivated.

posted 19 Aug 2009, 09:06

Embarassing But Necessary
Maybe try that activa yogurt?

posted 14 Aug 2009, 10:29

sadiebaby90 has submitted 2 posts

sadiebaby90's Recent Food & Exercise

	1 serving baby carrots
	1 cup, seedless red grapes
	1 serving strawberry nonfat yogurt
	Housework
	Stretching (yoga)
	Driving

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sadiebaby90's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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sadiebaby90's Weight History

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