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rthiggins
rthiggins
Joined January 2010
Posts
110
Following
0
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0
Weight History
Start Weight
211.0 lb
Lost so far:
14.6 lb
Current Weight
196.4 lb
Performance:
losing 5.6 lb a week
Goal Weight
185.0 lb
Still to go:
11.4 lb
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rthiggins's Weight History
view rthiggins's complete history
rthiggins's Cookbook
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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rthiggins's Recent Food & Exercise
1 serving Hillshire Farm Honey Ham
1/4
medium whole
Tomatoes
1/4 serving Publix Romaine Hearts
Walking (exercise) - 3.5/mph
Driving
Walking (slow) - 2/mph
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