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rkpw
rkpw
Joined January 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
114.6 lb
Lost so far:
0 lb
Current Weight
114.6 lb
Performance:
Steady
Goal Weight
99.2 lb
Still to go:
15.4 lb
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rkpw's Weight History
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rkpw's Recent Food & Exercise
15 Almonds
1 serving Corn on the Cob (Regular)
1 serving Fiery Worcester Sauce and Sun Dried Tomato
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
view diet calendar