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riffatjavid
riffatjavid
Joined April 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
147.7 lb
Lost so far:
2.2 lb
Current Weight
149.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
17.6 lb
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riffatjavid's Weight History
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riffatjavid's Recent Food & Exercise
1
mug
Green Tea
1/2 cup Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
1
teacup
Tea with Milk
Walking (moderate) - 3/mph
Ironing
Fitness Training (Workout)
view diet calendar