ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(27 Apr 16) 149.9 lb
Goal Weight:149.9 lb
following: ricoraman's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

Other Related Links

Members


ricoraman's Recent Food & Exercise

ricoraman's Recent Activity

ricoraman's Own Activity

No recent activity.

ricoraman's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
Birdwathcer recorded a Journal Entry.
beatricehankins recorded a Weigh In at 371.5 lb.
alfonsozj recorded a Journal Entry.
Swiftfalcon240 recorded a Journal Entry and a Weigh In at 140.8 lb.
Klipshorn updated their Food Diary.
lynnmead1963 commented on their Journal Entry.
janis1954 recorded a Weigh In at 238.0 lb.