representtherevelation

Joined October 2022

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Weight History

Start Weight

154.4 lb

Lost so far: 6.8 lb

Current Weight

147.6 lb
Performance: Steady

Goal Weight

144.4 lb

Still to go: 3.2 lb

representtherevelation's Weight History

	1 serving Tim Hortons Salted Caramel Timbit
	2 tbsps Butterscotch or Caramel Toppings
	1 serving Hershey's Milk Chocolate Bar
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph