reedruby - Member

reedruby

Joined May 2012

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Weight History

Start Weight

238.1 lb

Lost so far: 63.3 lb

Current Weight

301.4 lb
Performance: losing 0.7 lb a week

Goal Weight

165.3 lb

Still to go: 136.0 lb

reedruby's Weight History

	1 serving Carte Noire Instant Coffee with Semi-Skimmed Milk
	100 g Spinach
	1 medium whole Tomatoes
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)