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ramjirup
ramjirup
Joined November 2015
Posts
8
Following
0
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0
Weight History
Start Weight
216.5 lb
Lost so far:
0 lb
Current Weight
216.5 lb
Performance:
gaining 1.3 lb a week
Goal Weight
154.3 lb
Still to go:
62.2 lb
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ramjirup's Weight History
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ramjirup's Recent Food & Exercise
1/2 cup Fruit Salad with Cream
1
slice
Beef Pastrami (Cured)
1 slice Mixed Grain Bread
Circuit Training
High Intensity Interval Training (HIIT)
view diet calendar
