psycho1 - Member

psycho1

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

164.3 lb

Lost so far: 0 lb

Current Weight

164.3 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 24.3 lb

psycho1's Weight History

124

100 Miles - Run, Walk, Ride, or Roll

No Prepared Food

cals: 149kcal | fat: 4.60g | carbs: 25.64g | prot: 6.61g

A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g

An easy low calorie meal in a bowl that will satisfy your hunger.

view complete cookbook

Buddy request
Help! I had a buddy request and I can't figure out how to accept it.

posted 24 Jul 2010, 08:24

psycho1 has submitted 1 post