princeofdg1

Start Weight:(16 Jan 13) 272.0 lb
Current Weight:(03 Feb 13) 261.0 lb
Goal Weight:180.0 lb
following: princeofdg1's own diet
performance: Steady

FatSecret member since: 16 Jan 13

princeofdg1's Weight History



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princeofdg1's journal

21 January 2013

1800 Calories a day - First week of 3 day split - only two days of aerobic....need to integrate it more....Pre-Set Daily workout with 1 hour of weights ...

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Other Member Diet Recent Activity

brisbee joined group Goal by Birthday.
ZakChange supported AmberLaine's Journal Entry.
northernmusician commented on their Journal Entry.
laini_marie updated their Food Diary.
pericat recorded a Weigh In at 181.4 lb.
stinkygreg updated their Food Diary.
13dias commented on PizzaLover88's Journal Entry.
AmberLaine supported VeggieJunkie's Journal Entry.