prescillia5457

Joined March 2016

Posts

242

Following

Followers

Weight History

Start Weight

114.6 lb

Lost so far: 8.8 lb

Current Weight

123.5 lb
Performance: losing 2.4 lb a week

Goal Weight

110.2 lb

Still to go: 13.2 lb

Maman de 2 enfants
Taille: 1.58 m

prescillia5457's Weight History

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Following

	Blandine64
	last weighin: losing 0.3 lb a week

	Fredomino
	only visible to followers

	djipiwolf
	last weighin: gaining 0.1 lb a week

	Clarinette27340
	last weighin: losing 1.1 lb a week

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prescillia5457's Cookbook

cals: 29kcal | fat: 1.39g | carbs: 1.86g | prot: 2.36g

Flan de Courgette Light

Très simple et rapide à réaliser.

cals: 99kcal | fat: 0.78g | carbs: 21.98g | prot: 4.54g

Wok Légumes Light

Une recette légère originale.

cals: 22kcal | fat: 0.82g | carbs: 2.57g | prot: 1.22g

Muffin Courgette Tomates

Des muffins salés très légers.

cals: 156kcal | fat: 5.44g | carbs: 26.60g | prot: 4.72g

Papillote d’Aubergines à la Tomate

Si vous Aimez les aubergines cette recette vous plaira, elle est simple et diététique.

cals: 49kcal | fat: 4.20g | carbs: 2.09g | prot: 1.31g

Rochers Légers Express

Des rochers allégés, super-facile, rapide à faire et bon.

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prescillia5457's Recent Food & Exercise

	1 medium Pomme Golden
	30 g Baguette
	100 g Pommes de Terre (Chair sans Peau, sans Sel, Bouillies)
	Weight Training (Bodybuilding)
	Squats (Legs)
	Yard Work (gardening)

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prescillia5457's Weight History

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prescillia5457's Cookbook

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prescillia5457's Recent Food & Exercise